Coached by Kat
Life Coach and Reiki Practitioner
I help you access the wisdom of your body and mind so you can overcome challenges and limiting beliefs and achieve your goals in any area of your life.
I am a certified life coach and reiki practitioner based at Carmont House on the beautiful Crichton Estate in Dumfries. My services are also provided online.
My 1:1 coaching combines active listening and powerful questioning with mindfulness so you're supported to achieve your goals in any area of your life.
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
I’ve had six sessions with Kathryn and she is an amazing coach! Kat is very intuitive and picks up on the smallest details and asks the right questions to really get me thinking about what’s going on. She is amazing at holding space and so kind. I really enjoyed working with her and cannot recommend her more. Thank you!
Since having the privilege to work with Kat over the past few months, I have much more confidence, clarity, and direction. By Kat asking the right questions and listening with complete non-judgment, I have been able to learn from my past experiences and set clear goals for my path forward.
With gentle guidance, Kat creates such a safe space for both professional and personal growth. Her encouragement and support have been a lifeline during a period of transition. I would highly recommend working with Kat to anyone who wants to recover from their past and discover their future while reaching their fullest potential.